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Me, Only More

How I Finally Conquered

Depression and Anxiety

and Found My Inner Superhero

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Hi, I'm Quinn and I started this website as a way to connect with and support other women like me; those living with depression, anxiety and a need to be perfect while they balance work, motherhood, relationships and personal aspirations.  It seems like every woman I talk to is struggling with these issues, especially now with the challenges of Covid.  I want you to know that I hear you and understand what you are going through because I have experienced it firsthand. 

I have been a perfectionist for as long as I can remember.  I have also been living with depression and anxiety for over twenty five years.  Unfortunately there were times when these issues dominated me and affected my decision making. 


Along the way I have tried it all...therapy, medication, twelve-step and out-patient programs, workshops, exercise and spiritual work; I have also read hundreds of books on self-help. Nonetheless I've spent a great deal of my life feeling as if I had the weight of the entire world on my shoulders.

I know I am not alone.  The National Institute of Mental Health Disorders, part of the National Institutes of Health, reported that 26% of Americans 18 and over (about 1 in 4 adults) suffer from a diagnosable mental disorder in a given year. 


Today, my life is not perfect.  I still deal with the occasional feelings of sadness, pessimism, and anger.  That said, I have been able to carve out a full, happy and successful life for myself.  It has taken a lot of hard work, but it has been worth it.  I truly believe I was given a second chance at life and I grabbed it with both hands.  


My journey towards more of my best self and life has led to many discoveries.  Now I want to share them with you.  


This website is a guide to how I slowly changed my life

and how I continue to do so every single day.

If you are struggling with depression and anxiety, 

and looking for your inner superhero,

you've come to the right place.


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