Sep 18, 2021The Gift of TimeToday I want to challenge you to set aside some time to take care of yourself. So often we run ourselves in the ground, never stopping...
Aug 12, 2021Exercise and MoodEver feel so overwhelmed that you don’t know whether to scream or cry? Welcome to life as a woman in 2021. I have always felt stressed...
Jan 3, 2021What My Curly Hair Taught Me About Loving MyselfMy hair has pretty much always been curly. In fact, even though I’ve seen photos of myself at around ten or eleven with straight glossy...
Dec 17, 2020Preparing Yourself For Success Each DayIt’s amazing to me that we prepare ourselves for so many things we do, yet we don’t think to prepare ourselves for the day ahead. We get...